ABOUT gesture of awareness
The spiritual path
We know that having the right equipment is essential for achieving your fitness goals.
That's why we offer state-of-the-art gear that's designed to optimize your workout experience and help you get the results you want.
Places
From treadmills and stationary bikes to ellipticals and rowing machines, we have the cardio gear you need to get your heart pumping and your blood flowing.
Spirit
Mindfulness on the body Is the single path traversed by the sugatas Adhere to this and guard it When mindfulness degenerates, the entire Dharma will be destroyed. Nagarjuna
Sources
For a more dynamic workout, we offer equipment like medicine balls, kettlebells, and TRX bands that will help you improve your balance, flexibility, and coordination.
ABOUT
Andalusia workshop 2025
You will find here some audio or video document from the last workshop
